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Nov. 3rd, 2005 | 06:49 am
posted by: openmindedmama in allmost_there
For those of you who don't know your BMI (Body Mass Index). It is quick and easy to find out at this CDC site. Be sure to read the "What does this all mean" link to get a better understanding of what you are learning. Since we are trying to lose approx. 25 lbs orless, for many of us our BMI may already be normal - but we want to be on the lower end of the range. Others may be teetering between normal and overweight. If you are in the obese category this may not be the community for you. calculate my BMI now!